Description
Grapefruit juice and carrots lend sunshine-y vibes to this banana berry smoothie while hemp seeds add protein. Enjoy this gluten free and vegan smoothie on mornings when you need an extra boost!
Ingredients
Units
Scale
- 1 small frozen banana
- 1 cup frozen blueberries
- 1/2 cup fresh or frozen chopped carrots
- 1/2 cup frozen raspberries
- juice of 1 grapefruit (or 2 oranges if you don’t like grapefruit)
- 3 tbsp hemp seeds
- 1/2 tsp ground ginger
- 1 tsp maca powder
- 1 tsp lucuma
- 1/2 tsp ashwagandha
- 1–2 cups plant milk
Instructions
Add all of the ingredients to a blender except for the plant milk. Pour in just enough milk into the blender to cover all of the contents. Blend until smooth, then enjoy! Makes 1 large smoothie.
Notes
- The addition of the maca, lucuma, and ashwagandha are completely optional. If you’re already using any of these as part of your diet, feel free to add them here!
- Prep Time: 5 minutes
- Category: smoothie