There is nothing better than something that is simple AND delicious. For me, that’s roasted broccoli! I actually debated on whether or not to post this recipe for the longest time. I was worried it was too simple. So instead, I posted it on my instagram a few weeks back. But here we are. Because hey, you might not be on social media! And, you might really be looking for a simple way to enjoy some winter vegetables like broccoli.
I’m not lying or exaggerating when I say this is my favorite way to eat broccoli. I’m going to chalk it up to the magic of the maillard reaction. It’s the chemical reaction that happens between amino acids and reducing sugars that creates that beautiful caramelization. Mmm yes. The high heat of the oven and the natural sugars in the broccoli = beautiful caramelized goodness.
I make this recipe frequently when broccoli is in season (which is late fall through early spring here in Houston). Sometimes I like to change things up by adding vegan parmesan or pine nuts. But ultimately, the base recipe and method stay the same! You can eat roasted broccoli as a side dish or add it to salads or sandwiches. I hope you enjoy it as much as I do!
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Simple Roasted Broccoli
- Total Time: 25-30 minutes
- Yield: 3–4 servings 1x
- Diet: Vegan
Description
The maillard reaction gives this simple broccoli dish its wonderful and delicious flavor! The high heat of the oven and the natural sugars in the broccoli = beautiful caramelized goodness. Enjoy this roasted broccoli as an easy side dish or add it to pasta or salads.
Ingredients
- 2 crowns of broccoli, cut into florets of similar size
- 1 tbsp olive oil
- sea salt, to taste
- pinch of red chili flakes, optional
Instructions
Preheat your oven to 425 degrees.
Arrange your broccoli florets on a large baking sheet and drizzle with the olive oil. Season with sea salt and add a pinch of red chili flakes if you like. Toss the broccoli to coat it in the oil and salt, then spread it into an even layer. You’ll get better caramelization if the florets aren’t crowding one another.
Roast your broccoli at 425 for 20-25 minutes or until it is tender and beginning to caramelize.
Enjoy as-is or add to salads or sandwiches.
Notes
If you want to elevate this dish just a bit, toss 1/3 cup of raw pine nuts onto the tray with the broccoli for the last 5 minute of the cooking time. Garnish with fresh lemon and finely chopped parsley.
- Prep Time: 5 minutes
- Cook Time: 20-25 minutes
- Category: side
