Description
Nutty moringa, vegetal nettle and lightly sweet and grassy milky oat tops yield a nourishing and calming herbal tea blend. Enjoy it hot or iced depending on what you need!
Ingredients
- dried moringa leaves
- dried nettle leaves
- dried milky oat tops
Instructions
Combine equal parts (by volume) dried moringa, dried nettle, and dried milky oat tops.
Mix to combine. Store the tea in a glass jar out of direct sunlight.
To make a cup, cover a tablespoon of the tea with 8-12 oz of just boiled water (i.e. water that has come to a boil and been allowed to sit off the heat for about a minute). Steep 10-15 minutes, then strain and enjoy!
Notes
- Since you are measuring by parts, you can make as big or as small of a batch as you like. For instance, if you want to make a cup of the blend, you’ll use 1/3 cup of each. Or, if you only want to make a few servings, use a tablespoon of each. It’s entirely up to you!
- Prep Time: 5 minutes
- Category: beverage