Let me start this post by saying last year at this time, I was just starting to explore gluten free/vegan baking. It was around the time I seriously starting thinking about opening my etsy shop (and eventually a brick & mortar bakery). I also became serious about eating healthier, not just as a fad or a diet, but for life. Since then I have created gluten free, vegan, and sometimes both gluten free & vegan cookies and treats for my shop. In my opinion, it’s become rather easy for me to make a gluten free/vegan cookie. I cannot really say the same for cakes.
Cakes are a whole different beast altogether. Gluten gives baked goods the proper viscosity and rise they need. When you remove this, along with eggs from a cake, you have to make up for it elsewhere. It can be done and is done all the time, however; most recipes call for large amounts of starch or not-so-appealing gluten free flours like white rice and garbanzo bean. The reason for this is that starches (and bean flours) bind well just like gluten. My problem with this is starches in large quantities freak me out. The thought of eating a starch cake doesn’t really make my mouth water. So, I had to figure out a way to make a gluten free/vegan cake without a large amount of starch. This involved a lot of research and recipe reading. And, for this recipe, it involved 3 failed attempts, with sunken in tops and weird oily and crumbly textures. It wasn’t until I finally tried using ratios and measuring out ingredients by weight that I had success. I literally did a happy dance when these came out of the oven merely because they had lovely puffed tops instead of ugly craters. I have this link to thank for the ratios/weights and a great starting point for any cakes/muffins/cupcakes in the future.
The wonderful thing about these muffins is that you can use any combination of gluten free flours and starches that you want and still produce a lovely muffin. As long as it’s 70% flour by weight and 30% starches by weight, your muffin will be lovely. As much as I passed right by weighted recipes in the past, they really are more accurate. To make a long story short, although it may be too late for that already, buy an inexpensive kitchen scale and make these muffins. You won’t be sorry and your tummy will thank you for it 🙂
Makes 6 to 7 muffins, depending on the size of your muffin or cupcake tins. The easiest way to measure the flour is to put a bowl on the scale, hit tare to bring it down to zero, then add the flours/starches.
175 grams gluten free flour mix (I did 50 grams millet flour, 50 grams sorghum flour, 22 grams amaranth flour, and 53 grams arrowroot)
1/4 tsp baking soda
1/8 tsp baking powder
90 grams organic raw sugar
1/2 tsp fine grain sea salt
2 good pinches of dried, culinary grade lavender
the zest of 1 meyer lemon
1 tbsp ground flax + 3 tbsp water
100 grams rice milk (you can use any type of milk here)
50 grams coconut oil
Preheat the oven to 350F and line a muffin/cupcake tin with 6 liners. Mix the ground flax seed and water together in a small bowl and set aside to thicken.
In a large bowl, whisk together the flours, starches, baking soda, baking powder, raw sugar, sea salt, lavender, and lemon zest until well combined. Set aside.
In another bowl, whisk together the thickened flax mixture, the rice milk, and the coconut oil until very well combined and uniform.
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