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tea
Glowing Turmeric Tea
Turmeric has become one of my favorite spices lately. It’s warm, glowing color instantly lightens my mood. I mean, look at that color! Turmeric is actually one of the spices in curry powder and what gives it that quintessential golden hue. Perhaps that’s another reason I’ve been crushing on it lately. Or maybe it’s the fact that it has amazing healing properties and works wonders for your insides.
If you’ve ever seen fresh turmeric, it comes in root form very similar to ginger root. It has antioxidant, and anti-inflammatory properties, protects the liver from toxins, lowers cholesterol, reduces menstrual pain, and soothes upset stomachs by aiding in digestion and ridding the system of gas among other things. In addition to all of the internal benefits it provides, turmeric also aids in healing wounds. Now I’ll wait while you go root around in your pantry or head to the store to acquire this awesome little spice.
Lately I’ve been enjoying turmeric in my tea or oatmeal when I feel that my digestion is a little off but to be honest, I love the slightly peppery and citrus-y taste so much that I use it for the flavor it imparts. This tea is a bit of a take on chai and is completely herbal. If you don’t have all of the whole spices available, you can always leave them out and have a straight-up, no-frills turmeric tea. I have a feeling this recipe may reach you just in time as frigid temperatures seem to be the norm in most places right now. And, since some of you may still be recovering from overindulgence during the holidays, it’s perfect for that too. Give turmeric a try and let me know how you like it 🙂
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